Cinema has the power to move you. While some films can fill you with a breath of rain-washed garden air, others can make you feel as if you have been dragged through the dirt. Similarly, some films can make you feel extremely stressed while you are watching them, almost as if you are a part of the film’s racy premise. This can give rise to feelings of anxiety in any individual. According to the American Psychological Association, anxiety is an emotion that leads to feelings of tension, worried thoughts, and physical changes in an individual. It is important to mention here that different kinds of stressors can lead to feelings of anxiety in an individual. These stressors mostly vary from individual to individual. For example, I tend to feel jittery when I watch a film shot in a confined space. For someone else, a film portraying a certain relationship or the lack of one may trigger them.

Following is a list of movies across world cinema from the decade of 2010 that, according to popular opinion, have made for an anxiety-inducing watch. These films are known to make you feel uncomfortable, sick in your stomach, and, in a few cases, breathless because of how they portray certain situations, especially exploring the human psyche. Films such as Whiplash, The Autopsy of Jane Doe, Take Shelter, Son of Saul, Buried, and Two Days, One Night, among others.

Here Are The 20 Most Anxiety-Inducing Movies of the 2010s Decade:
www.highonfilms.com/best-anxiety-inducing-movies/